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Category: health and wellness

pediatric physical therapy homestead, fl Jan10th 2019

The Role of Proper Nutrition in an ADHD Child

It is estimated that Attention-Deficit Hyperactivity Disorder (ADHD) affects three to five percent of all preschool and school-aged children. Yet the role nutrition plays in managing a child’s ADHD symptoms is not as cut and dry as you might think. Even more surprising is the role physical therapy plays in ways children with ADHD perform

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child safety tips Dec20th 2018

Tips for Preventing Play and Sports Injuries

As proud as you are of your child’s bravery on the playground or playing field, a part of you still frets over the potential for injury. It’s only natural to be concerned about sprains, strains, accident injuries, and overuse injuries in active kids. The good news is that neither you nor your child is completely

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benefits of stretching Nov20th 2018

5 Reasons Why You Need to Start Stretching

If there’s one thing that you can count on a physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about some of

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