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Health Blog

Nov20th 2023

Pre and Post Surgical Rehab: What Is It, and Is It Really Important?

Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life as death or taxes, but many of us will undergo some kind of surgical procedure. If you will be scheduling major surgery in the near future, give serious thought to scheduling two other important tasks:

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Nov10th 2023

Say Goodbye to Those Persistent Stress-Related Headaches

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a ā€œband of pressureā€ that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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Oct20th 2023

Just Because You’re Getting Older Doesn’t Mean You Can’t Stay Active!

It’s Never Too Late to Improve Your Health and Wellness! As the saying goes, “you’re only as young as you feel.” However, it might be more accurate to say that you are only as young as your health permits. If you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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