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Jan20th 2025Shoulder pain can be more than just an inconvenience; if left unaddressed, it can turn into a chronic issue that limits your ability to perform daily tasks. That’s why shoulder pain prevention is so important. At Libre Physical Therapy, our physical therapists focus on practical, evidence-based strategies to stop shoulder pain from getting worse, allowing
Jan10th 2025If you’re experiencing ongoing discomfort in your shoulder, your posture may be playing a bigger role than you realize. Poor posture, particularly slouching or a rounded upper back, can lead to a misalignment that causes pain in the shoulder joint. At Libre Physical Therapy, we recognize the connection between shoulder pain and posture and focus
Dec10th 2024Did you know you can develop arthritis in your shoulder? While arthritis is a challenging condition anywhere it develops, arthritis-related shoulder pain can be especially difficult since it impairs your ability to reach overhead and comfortably perform other everyday tasks. Understanding how shoulder arthritis develops and recognizing the early signs can help you take proactive
