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Sep10th 2022Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer, since discs don’t really “slip” but either degenerate, bulge, or herniate. Fortunately, a physical therapist can treat all these issues! The latter condition, called a disc herniation, occurs when the outer layer of the disc tears. This allows the
Aug10th 2022Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
May10th 2022Physical Therapy Can Help You Get Back to Doing the Activities You Love Chronic pain, stiffness, and injury can draw strict lines that govern what you can and cannot do. Taking pain management drugs offers little more than a temporary solution, while major surgery might actually set you back further. Luckily, you have another option
