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Jan10th 2025If you’re experiencing ongoing discomfort in your shoulder, your posture may be playing a bigger role than you realize. Poor posture, particularly slouching or a rounded upper back, can lead to a misalignment that causes pain in the shoulder joint. At Libre Physical Therapy, we recognize the connection between shoulder pain and posture and focus
Dec20th 2024Back pain is one of the most common issues employees face, and it can significantly impact productivity, morale, and overall well-being. Whether it’s caused by poor posture, prolonged sitting, or repetitive movements, workplace back pain is preventable. Workplace back pain prevention through physical therapy offers effective solutions that address the root causes of discomfort and
Dec10th 2024Did you know you can develop arthritis in your shoulder? While arthritis is a challenging condition anywhere it develops, arthritis-related shoulder pain can be especially difficult since it impairs your ability to reach overhead and comfortably perform other everyday tasks. Understanding how shoulder arthritis develops and recognizing the early signs can help you take proactive
