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May10th 2023It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
Apr20th 2023Many people know that good nutrition is the pathway to good health. But, many don’t realize that good nutrition can also help with those aches and pains. Combine good nutrition with physical therapy, and it’s a powerful duo. Nutrition and Physical Therapy “A systematic review and meta-analysis in the 2017 European Journal of Nutrition found
Apr10th 2023Did You Know Pediatric Physical Therapy Could Help Enhance Skills in Children with Autism? Working with a pediatric physical therapist can help your child with autism develop many skills required for daily life. Sometimes referred to as “occupational therapy,” this type of physical therapy focuses on sensory and neuromotor skills to help children become more
