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Category: health and wellness

stay active Mar20th 2020

Desk Job Keeping You Sedentary? 5 Ways to Stay Active during the 9-5!

One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many of

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aches and pains Feb20th 2020

Always suffering from aches and pains in your joints? 3 Reasons to consider Physical Therapy!

There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take anti-inflammatory medication or simply ignore the aches

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Chronic Back Pain Jan20th 2020

Do You Suffer from Chronic Back Pain? You Need to Read This.

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give Libre Physical Therapy a call to schedule an appointment with one of our knowledgable physical therapists. Our therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most

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