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Health Blog

Tantrum Mar12th 2019

5 Things NOT to do When Your Child Has a Tantrum

Our physical therapy team is no stranger to childhood meltdowns and knows that two of the most-feared words any parent can hear are “toddler tantrum.” Whether you’re teaching your kids about sharing or they are struggling to keep a positive attitude at their physical therapy appointment, a full-blown tantrum can leave you both feeling worn

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Less Pain and More Energy Feb19th 2019

5 Quick Tips for Less Pain and More Energy

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Libre Physical Therapy for more information regarding the use

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healthy living Feb10th 2019

How to be Healthier, Stronger, and More Active

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call our office today to find out how physical therapy can help you achieve levels of health and fitness you have only dreamed

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