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Category: Physical Therapy

Dec10th 2023

Feeling Off-Balance? A Stronger Core Can Help Steady You

Do you sometimes feel weak, or like you just canā€™t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physical therapy can help you strengthen your core and improve your balance as

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Nov20th 2023

Pre and Post Surgical Rehab: What Is It, and Is It Really Important?

Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life as death or taxes, but many of us will undergo some kind of surgical procedure. If you will be scheduling major surgery in the near future, give serious thought to scheduling two other important tasks:

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Nov10th 2023

Say Goodbye to Those Persistent Stress-Related Headaches

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a ā€œband of pressureā€ that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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