READY FOR SOME HELP? CLOSE

READY TO TAKE THE NEXT STEP?

Category: Aches and Pain

Aches and Pains? Jan10th 2020

Aches and Pains? Have You Considered Improving Your Nutrition?

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

Read Full Post

anti-inflammatory-foods Sep10th 2018

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Our team at Libre Physical Therapy recommend an anti-inflammatory diet for additional pain relief. What

Read Full Post